The Much Needed Breakdown – Crying.

I never realized crying could heal someone until l found myself crying silently. With every tear and between little sobs, I experienced unknown pain and hollowness escaping from my body. Just moments before I broke down, I was all happy, relaxed and just going through with the session. The session was during the NLP training…… Continue reading The Much Needed Breakdown – Crying.

How An Advice By a Monk Changed My Life.

After the meditation class got over, it was Q&A time. Everyone had different questions but all were aligned to seeking answers to solve their daily life problems. So when it was my turn, I raised my hand shyly to ask this one simple question which was already asked by many. But I wanted to hear…… Continue reading How An Advice By a Monk Changed My Life.

How to never lose the spark in your relationship.

Someone recently said to my wife that, “I envy you guys being together, I love the chemistry that you both share. I wish my relationship could be like yours”. It was a compliment wrapped with feelings of despair and a naive thought that the grass is always greener on the other side. We didn’t build…… Continue reading How to never lose the spark in your relationship.

This is how I am going to lose weight by 2019.

In 2012 I asked a store assistant, “Hi, where can I find trousers of size 28 for myself in your store?”. Again in 2018 while browsing through the trousers section, the store assistant asked me what my size was. To which I embarrassingly replied, “Hi, I am looking for size 34”. In 6 years I…… Continue reading This is how I am going to lose weight by 2019.

3 ways to build a strong relationship.

I loved this particular ritual which reminds me of the day we were being wedded. Our hands were cuffed with a white handkerchief while the priest was busy chanting the mantras for the phera. All of a sudden my wife went a little emotional and she gently pressed my hands and looked at me from…… Continue reading 3 ways to build a strong relationship.